BECOME PROMINDED.
"In sports, there is nothing like training and preparation. You have to train your mind as much as your body." -Venus Williams
MINDSET
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It's about specific 'thoughts' and 'attitudes'
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Mindset impacts how you react to the various situations encountered in sports
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Mindset focuses techniques on improving confidence and mental toughness, as well as helping you deal with pressure and minimizing distractions
MOTIVATION
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It's your ability to stay 'motivated' and 'passionate'
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Motivation impacts the amount of effort you are willing to put towards achieve success
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It covers goal-setting techniques that will help you overcome challenges and avoid burnout during long seasons or training periods
PREPARATION
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It's about getting 'in the zone' for both games and practices
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Preparation impacts your ability to get focused and perform at your best
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It covers visualization and routine development to help you consistently get ready to compete
Join the Team.
You've already begun the process of becoming ProMinded just by checking out this site and thinking about how mental training can improve your game.
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Or sign up for a ProMinded Session today!